Do you feel like you are stuck thinking about the past more than you think about the present?
Are your emotions controlling you more than you are controlling them?
Do you long for more meaningful connections with the people in your life?
Are you unsure of what your purpose in life is?
Then you have come to the right place!
It is no coincidence that we are meeting right here and right now. The time has come for you to embrace transformation and create the life that you deserve.
The Ignite and Rise Academy is designed to give you the necessary tools to:
- Heal from your past
- Manage your emotions instead of them overwhelming you
- Rediscover the joy in every day
- Ignite and actualize your soul purpose
- Create a life that fully complies with your values and passions
- Have stronger and more positive connections with others
Each skill you will learn through the academy will help you to tackle the obstacles you are experiencing, as well as any obstacle that you are faced with in the future.
You deserve to live life to the fullest, and I am dedicated to ensuring that you have all of the resources you need to ignite your soul purpose and become your highest self.
Take the plunge and dare to transform with The Ignite and Rise Academy. You, more than anyone, deserve your utmost time and attention.
"Perfection isn't possible, but transformation is."
Ashley Nestler, MSW
Certified Dialectical Behavior Therapist
Certified Crystal Healer
My name is Ashley Nestler, MSW and I am a survivor of Major Depressive Disorder, Quiet Borderline Personality Disorder, multiple eating disorders, and Complex PTSD. Following years of trauma including sexual and emotional abuse, bullying, and harassment, I found myself in the midst of a severe mental health crisis. Finding myself with nowhere to go but up, I have had to rebuild my life by facing my trauma and discovering my true identity. Through this ongoing process, I am rediscovering my personal power and drawing on my inner light to create a life that I love; a life where I can help people like you rise from your past and embrace the full and beautiful life that you deserve.
My life's purpose is to help individuals like you who want help navigating life, but also want to have control over your healing process. My mission is to help you embrace your true identity and improve your relationships with others. It is because of this that I have made it my mission to help you discover your personal power and take control of your mind, body, and spirit. I am fighting the stigma that surrounds mental health in today’s society while teaching you how to reclaim your life following destructive events, thoughts, or a mental health crisis and/or diagnosis.
I look forward to helping you discover your light so that you can rise like a phoenix and conquer not only everything that comes your way, but also conquer yourself.
*I am certified in Dialectical Behavior Therapy. My coaching methods follow the main principles of DBT: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.
*I utilize New Age Spirituality and crystal therapy to incorporate metaphysical healing and to assist in the exploration of one's purpose.